I hear about a lot of people doing Meatless Mondays and it is great to see.  I am all about adding meatless meals to your week!  Don’t get me wrong, I LOVE meat and it is a staple in our house, however, it is nice to have alternate sources of protein too.  I have a lot of friends and family who are vegans and vegetarians, so I like to have lots of options when they come over or I go to their house for a gathering.  This recipe is colorful, delicious, and filling!  If you’re trying to add beans into your diet for the first time, this is one easy way to start; you should add a small serving to your diet twice a week for the first week, then increase the amounts slowly.  This often helps most people digest the beans better and helps your belly get used to it.  I personally have found that any cruciferous vegetable or bean/legume is easier to digest when introduced in this manner.  No gas or tummy bloating when using this method for me or my family who have tried it.  Give it a shot and let me know if it works for you.    

[yumprint-recipe id=’25’]

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