I hear about a lot of people doing Meatless Mondays and it is great to see. I am all about adding meatless meals to your week! Don’t get me wrong, I LOVE meat and it is a staple in our house, however, it is nice to have alternate sources of protein too. I have a lot of friends and family who are vegans and vegetarians, so I like to have lots of options when they come over or I go to their house for a gathering. This recipe is colorful, delicious, and filling! If you’re trying to add beans into your diet for the first time, this is one easy way to start; you should add a small serving to your diet twice a week for the first week, then increase the amounts slowly. This often helps most people digest the beans better and helps your belly get used to it. I personally have found that any cruciferous vegetable or bean/legume is easier to digest when introduced in this manner. No gas or tummy bloating when using this method for me or my family who have tried it. Give it a shot and let me know if it works for you.
[yumprint-recipe id=’25’]