Easy Baked Sweet Potatoes

Sweet potatoes are not only delicious, but they are very nutrient rich; they are loaded with vitamin A, vitamin C, fiber, and several B vitamins.  They are easy to make and can be served as fries, spirals, baked potatoes, smashed/mashed potatoes, or as puree.  We usually eat them as fries along side a variety of […]

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Simply Roasted Cabbage

One of my favorite vegetables in recent years has been cabbage.  Yes, I love it!  I like to roast it, shred it, saute’ it, and bake it.  Not only is cabbage super healthy for you because it is rich in several vitamins including potassium, Vitamin C, and Vitamin B6 (just to name a few), it […]

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Broccolini, Radishes & Carrots

The Farmer’s Market just opened here in our area, and we are so excited!  I LOVE buying local, fresh, organic produce from our farmers!  One of our favorite farms is North Slope Organic Farm in Lamberville, New Jersey.  Their produce is consistently fresh and fabulous each week.  If you are ever in their area (their […]

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allergen free

Carrot Ribbons

Carrots are a super healthy vegetable.  Lots of people know they are rich in Vitamin A and the antioxidant, beta-carotene, but they are also rich in other nutrients.  They contain antioxidants such as anthocyanindins (cyanindins, malvidins), and carotenoids (alpha-carotene and lutein), as well as other vitamins such as Biotin and Vitamin K. I have heard […]

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Veggie Latkes

This recipe came to life around Hanukkah because I didn’t want our latkes to be all potato.  I tried a few different versions of these little veggie latkes, and this recipe was the one that everyone agreed tasted the best.  I remember my brother telling me one version that had lots of beet shreds and […]

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