Chicken Stew for the Family

Since life now revolves around our son, I always have him in mind when I am making meals for the week.  I introduced some mashed foods the last two weeks (banana, avocado, sweet potato), and I decided to go for a comforting chicken stew; all the veggies get nice a soft and we can smash […]

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kohlrabi-noodles-allergen free

Kohlrabi ‘Pasta’

This time of year, Kohlrabi is available at our local farmer’s markets and sometimes at the local grocery stores.  People ask me all the time, “What is this vegetable and what do you do with it?”  The easiest answer is:  It is a vegetable similar to cabbage, but tastes like an apple and a turnip […]

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allergen free salad

Pretty 4th of July Salad

This year, for the 4th of July, we had some friends over for brunch.  I made several dishes that everyone could eat, but then I also had a few brunchy staples like eggs, bagels and cream cheese.  I made a delicious cauliflower rice dish with turkey bacon and wilted baby greens.  The salad in this […]

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Meaty Green Bean Casserole

Back in the fall, I posted my gluten free, vegan green bean casserole recipe.  It is always a big hit at parties and is super easy to make.  This week, I was in a hurry to make a few meals, so I made sure this green bean casserole was on my list.  I also wanted […]

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