Vegetarian Quinoa Bowl

I hear about a lot of people doing Meatless Mondays and it is great to see.  I am all about adding meatless meals to your week!  Don’t get me wrong, I LOVE meat and it is a staple in our house, however, it is nice to have alternate sources of protein too.  I have a […]

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cauliflower-rice-with-apple-sausage-allergen-free

Apple Sausages with Cauliflower Rice

I find that breakfast is my toughest meal of the day.  I feel like I need a nutritious breakfast that is low in sugar (and carbs), but higher in protein and fiber to keep me going through the morning.  That can be a challenge when you’re on a restricted diet like mine.  As a result, […]

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Green Bean Casserole

This recipe was created after talking with my mom about holiday menus and trying to re-make recipes that I could enjoy with the other guests.  I always loved the way it had little crispy onions on the top but still bubbled with buttery sauce in the oven right before it was done cooking.  Green Bean […]

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Lamb Tacos

I am a big fan of lamb, especially in the last few years when my diet has become more limited.  We usually buy the ground lamb because it is versatile in recipes such as meatballs, burgers, sauces (like a ragu) or as the meat in tacos.  Lamb is very flavorful on it’s own, so it […]

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Veggie-Bean-Meatballs

A few years ago, I was doing well with my weight loss and I wanted to increase my vegetable intake as much as possible.  Being creative with my food helped keep things new and fresh week after week.  I also wanted to find ways to stretch our meat into more portions to save money because […]

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