Where have you been, Sari?

Hello Everyone.  I am sorry that I have not posted any new recipes in a while.  As many of you know, being a first time mom can be time consuming, and I spend all my free time with my son.  There are over a hundred recipes on this site as well as the static pages […]

Follow Your Heart Vegan Egg Omelettes

Follow Your Heart makes some fantastic foods for those of us on restricted diets.  Their newest creation is a vegan egg that is free of soy, dairy, egg, gluten, and nuts.  It comes in this cute little box that looks like an egg carton, but the contents are yellow powder in a bag.  I like […]

Just Green Beans, in 3 Colors

When we went to the Farmer’s Market two weeks ago, one of our preferred organic farms had tri-colored green beans!  They told us they taste very similar to each other, so we bought a big basket full.  They were gorgeous – rich purple, white-ish yellow and regular green bean colors.  The purple ones tasted just […]

Chicken Stew for the Family

Since life now revolves around our son, I always have him in mind when I am making meals for the week.  I introduced some mashed foods the last two weeks (banana, avocado, sweet potato), and I decided to go for a comforting chicken stew; all the veggies get nice a soft and we can smash […]

Easy Baked Sweet Potatoes

Sweet potatoes are not only delicious, but they are very nutrient rich; they are loaded with vitamin A, vitamin C, fiber, and several B vitamins.  They are easy to make and can be served as fries, spirals, baked potatoes, smashed/mashed potatoes, or as puree.  We usually eat them as fries along side a variety of […]